Tuesday, December 20, 2016

Alan Watts on Anxiety (audio)

​These chapters from "Out of your mind" audio lecture series ​by Alan Watts touch on anxiety and social anxiety:

1-07 An Independent System

2-02 Being Aware Of Awareness
2-03 Captivated By The Drama
2-04 The Game Of Hide And Seek
2-06 How Do We Define Ourselves
3-03 A Spontaneous Life
3-04 Seeing Beyond Our Separateness
4-06 What Game Would You Like To Play
5-07 Of Pain And Suffering
5-08 Must Life Go On And On
5-09 A Natural Satori
6-04 The Illusion Of The Ego
6-05 The Meaningless Life
7-05 The Origins Of Zen
10-05 The Limits Of Self-Awareness
11-04 The Cause Of Suffering
12-08 Consider Death Now